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November 2019

Unconditional Healing: Holding Sacred View During Uncertain Times

November 1 @ 7:00 pm - November 3 @ 1:30 pm
Holy Cross Monastery, 1615 Route 9W
West Park, 12493
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retreat

Unconditional Healing: Holding Sacred View During Uncertain Times Adversity Exposes the Uncertainty That is Always With Us As such, it presents an opportunity for developing bravery, wisdom and compassion for oneself and others. Uncertainty about health, career, relationships, or even our planet helps us to differentiate the essential from the superficial in our lives. We can awaken and transform even in the midst of dire circumstances. At Holy Cross Monastery: November 1-November 3 Join this autumn retreat in the Hudson…

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Hudson Valley Weekend Retreat at Holy Cross Monastery

November 1 @ 8:00 pm - November 3 @ 11:30 am
Holy Cross Monastery, 1615 Route 9W
West Park, 12493
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retreat

This retreat features three days of intensive yet relaxing work using the Alexander Technique, a 100-year-old method aimed at improving the way the body is used. A few of the many benefits of the technique are learning how to reduce tension and stress, improving posture, and managing pain. Those who may benefit from the technique are people in pain, those with physical restrictions, those who want to improve their posture, performers, musicians, athletes, and those interested in the mind/body connection.…

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