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August 2017

Your Body is Your Practice – Monthly Workshop August

August 5 @ 9:00 am - 12:00 pm
Interdependence Project, 28 West 27th Street, Suite 704
New York,10001United States
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mindfullness

Learning to become mindful and familiar with our body sensations and paying attention to our physical reactions can help with stress, pain, and self-acceptance. In this monthly workshop with experienced teacher Dan Cayer, you will learn to activate your body's natural relaxation response through practicing simple techniques. Our body can be a source of joy and confidence, and an instrument for pleasure and connection.  But all too often, we experience it as an achy, chubby, worry and tension-filled burden that…

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Summer Loving(-kindness) and Self-Compassion Weekend With Kimberly Brown!

August 18 @ 4:00 pm - August 20 @ 2:00 pm
Sky Lake Lodge, 22 Hillcrest Ln.
Rosendale,NY12472United States
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Hudson Valley mindfulness retreat

Reconnect with Your Body and Heart August 18-20th, Sky Lake Lodge in Rosendale, N.Y.   As summer ripens into its fullest moment, make time for yourself with a break upstate. Join experienced teachers Kimberly Brown and Dan Cayer at beautiful Sky Lake Lodge for a restorative weekend. In this peaceful mountaintop setting, you’ll practice sitting and walking meditation, and learn to develop kindness to your body, mind, and emotions.  Dan will guide you in a unique blend of embodiment practices…

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September 2017

Your Body is Your Practice – Monthly Workshop September

September 9 @ 9:00 am - 12:00 pm
Interdependence Project, 28 West 27th Street, Suite 704
New York,10001United States
+ Google Map
mindfullness

Learning to become mindful and familiar with our body sensations and paying attention to our physical reactions can help with stress, pain, and self-acceptance. In this monthly workshop with experienced teacher Dan Cayer, you will learn to activate your body's natural relaxation response through practicing simple techniques. Our body can be a source of joy and confidence, and an instrument for pleasure and connection.  But all too often, we experience it as an achy, chubby, worry and tension-filled burden that…

Find out more »
October 2017

Your Body is Your Practice – Monthly Workshop October

October 20 @ 7:00 pm - 9:00 pm
Interdependence Project, 28 West 27th Street, Suite 704
New York,10001United States
+ Google Map
mindfullness

Learning to become mindful and familiar with our body sensations and paying attention to our physical reactions can help with stress, pain, and self-acceptance. In this monthly workshop with experienced teacher Dan Cayer, you will learn to activate your body's natural relaxation response through practicing simple techniques. Our body can be a source of joy and confidence, and an instrument for pleasure and connection.  But all too often, we experience it as an achy, chubby, worry and tension-filled burden that…

Find out more »

Your Body is Your Practice – Monthly Workshop October

October 28 @ 9:00 am - 12:00 pm
Interdependence Project, 28 West 27th Street, Suite 704
New York,10001United States
+ Google Map
mindfullness

Learning to become mindful and familiar with our body sensations and paying attention to our physical reactions can help with stress, pain, and self-acceptance. In this monthly workshop with experienced teacher Dan Cayer, you will learn to activate your body's natural relaxation response through practicing simple techniques. Our body can be a source of joy and confidence, and an instrument for pleasure and connection.  But all too often, we experience it as an achy, chubby, worry and tension-filled burden that…

Find out more »
December 2017

Your Body is Your Practice – Monthly Workshop December

December 2 @ 9:00 am - 12:00 pm
Interdependence Project, 28 West 27th Street, Suite 704
New York,10001United States
+ Google Map
mindfullness

Learning to become mindful and familiar with our body sensations and paying attention to our physical reactions can help with stress, pain, and self-acceptance. In this monthly workshop with experienced teacher Dan Cayer, you will learn to activate your body's natural relaxation response through practicing simple techniques. Our body can be a source of joy and confidence, and an instrument for pleasure and connection.  But all too often, we experience it as an achy, chubby, worry and tension-filled burden that…

Find out more »
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