Loading Events

« All Events

  • This event has passed.

Unhooking Shame from Pain

June 14, 2015 @ 12:00 pm - 1:30 pm

Free

Pain often triggers shame and aggression toward oneself, as if being in pain was a personal failure. Why can’t I get better? Why can’t I do the things I used to do?

If the root of the word healing is to make whole again, shame divides us and pits us against our own body.  Over time, we might even feel a sense of isolation from others, or overwhelmed by emotions triggered by our pain.

In this workshop, you’ll find that being in pain doesn’t have to mean being ashamed or feeling unworthy. You will learn a process for lightening the sense of shame and developing a wholesome relationship with your body. By treating our situation and ourselves with honesty and compassion, we can discover new possibilities for recovery and healing.

Details

Date:
June 14, 2015
Time:
12:00 pm - 1:30 pm
Cost:
Free

Venue

Park Slope Food Coop
782 Union St.
Brooklyn, NY 11215 United States
+ Google Map
Phone:
718-622-0560
Website:
http://www.foodcoop.com/go.php?id=33

How Do I Stop Focusing on My Pain?

Meditation daily practice

I'll guide you through a brief 3-step process that will transform the way you think about sitting posture and provide relief from having to manage your pain.

Find Out Here by Downloading Your Free Audio Guide!

x