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Help Your Back Pain with the Alexander Technique – Free demo in Union Square NYC
February 2, 2015 @ 7:00 pm - 8:30 pmFree
Come for a lively and interactive demonstration of the Alexander Technique with three certified teachers, and plenty of hands-on for participants.
- How can the Alexander Technique help my back pain, neck, or stress levels?
- What happens during an Alexander lesson?
- What can I do on my own to improve my well-being?
Come to this free monthly demonstration to find answers to these questions and more. Takes place at a convenient Union Square location at this country’s oldest teacher certification program, The American Center for the Alexander Technique.