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Help Your Back Pain with the Alexander Technique – Free demo in Union Square NYC

February 2, 2015 @ 7:00 pm - 8:30 pm

Free
Mediation and Wellness - Alexander Technique, New York City

Come for a lively and interactive demonstration of the Alexander Technique with three certified teachers, and plenty of hands-on for participants.

  • How can the Alexander Technique help my back pain, neck, or stress levels?
  • What happens during an Alexander lesson?
  • What can I do on my own to improve my well-being?

Come to this free monthly demonstration to find answers to these questions and more. Takes place at a convenient Union Square location at this country’s oldest teacher certification program, The American Center for the Alexander Technique.

Details

Date:
February 2, 2015
Time:
7:00 pm - 8:30 pm
Cost:
Free
Event Category:

Venue

American Center for the Alexander Technique
39 W. 14th St. Room 507
New York, NY 10011 United States
+ Google Map
Phone:
212-633-2229
Website:
http://www.acatnyc.org/main/classes-and-events/free-monthly-demo/

How Do I Stop Focusing on My Pain?

Meditation daily practice

I'll guide you through a brief 3-step process that will transform the way you think about sitting posture and provide relief from having to manage your pain.

Find Out Here by Downloading Your Free Audio Guide!

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