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Healthy Shoulders and Neck: A User’s Manual

February 12, 2015 @ 7:00 pm - 8:55 pm

  • Do you experience pain or lack of strength in your shoulders or your neck?
  • Is sitting at your computer causing you consistent discomfort?
  • Would you like to learn how your body is designed to work, and put that into practice?

Come to Park Slope’s premier facility for bodywork and personal growth, New Leaf Studio, tucked right on the edge of Prospect Park, for an innovative workshop to decrease pain and improve performance. Led by Alexander Technique teacher, Dan Cayer, and Pilates instructor and New Leaf studio owner, Nadia Wallace, participants will learn basic anatomy, exercises, and postural advice to improve their quality of life.

Reserve your spot today, and learn how to help yourself to well-being!


February 12, 2015
7:00 pm - 8:55 pm
Event Category:


New Leaf Studio
142 Prospect Park West
Brooklyn, 11215 United States
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How Do I Stop Focusing on My Pain?

Meditation daily practice

I'll guide you through a brief 3-step process that will transform the way you think about sitting posture and provide relief from having to manage your pain.

Find Out Here by Downloading Your Free Audio Guide!