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A Hands-On Experience of the Alexander Technique

August 19, 2015 @ 12:00 am - 1:30 pm

$35

In this workshop, you will become more aware of the habits that contribute to pain and stress cycles, and learn how to release them. The Alexander Technique is a non-medical, non-surgical approach for improving coordination, balance, and vitality that has been taught for more than 100 years.

The Alexander Technique is a required curriculum at institutions such as Julliard due to its ability to transform holding patterns caused by tension and stress. This workshop is suitable for complete beginners to the Alexander Technique as well as people who have prior experience.

Details

Date:
August 19, 2015
Time:
12:00 am - 1:30 pm
Cost:
$35
Website:
http://www.elementhealing.com/studio-schedule/

Venue

Element Natural Healing Arts Studio
518 Henry St.
Brooklyn, NY 11231 United States
+ Google Map
Phone:
718-855-4850
Website:
http://www.elementhealing.com/

How Do I Stop Focusing on My Pain?

Meditation daily practice

I'll guide you through a brief 3-step process that will transform the way you think about sitting posture and provide relief from having to manage your pain.

Find Out Here by Downloading Your Free Audio Guide!

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