Here’s some photos from a frigid but picturesque swim in the Catskills last weekend. My good friend built a cabin up near Prattsville, and his neighbors kindly let us swim in their shallow pond. A complex civilization of salamanders and frogs could be found (and caught by hand). The day was incomplete until my friend Ben was ejected from a rowboat.
What I Do
I teach an innovative approach to dealing with pain and stress drawing on my training as an Alexander Technique teacher and my experience coming back from a life-changing injury. I also provide hands-on instruction and support for adults who wish to learn how to swim without fear or pain. Learn more »