Teacher, Writer, and Speaker
I teach Fluid Movement, an innovative approach to dealing with pain and stress drawing on my training as an Alexander Technique teacher and my experience coming back from a life-changing injury.
Reclaim your life with a nonmedical, nonsurgical and effective solution
to pain and stress management with Fluid Movement.
Nonsurgical Pain Relief
Our bodies natural response to pain is to stiffen. You will learn how to undo the tension that may be contributing to pain so your body can more effectively heal itself.Learn More »
Repetitive Stress Injury
Learn how to provide consistent, healing support to your RSI. Let daily living be an exercise in recovery rather than a drain on your health.Learn More »
Wellness & Meditation
Bring the body-wisdom of the Alexander Technique into your meditation practice. Or, learn how to develop mindfulness during challenges of pain and stress.Learn More »
The Art of Swimming
Does fear keep you from learning to swim, or from enjoying your time in the water? Or, are you already a competent swimmer struggling with an injury? Let my training and experience help you reclaim your ease in the water.Learn More »